Retreats

Women’s Re-wilding Retreat Day
Sunday 8th September (10am - 6pm)

PAUS, Toft Rd, nr Cambridge CB23 2TT

Venture back to the wilds of nature and the innate wisdom of your own inner rhythms and cycles in this retreat day for women.

We’ll begin our day together with a feminine yoga flow, helping to cultivate healthy self-esteem, self-discovery and a positive body image, followed by a Menstrual Cycle Awareness workshop where you’ll learn how to live in sync with the unique rhythm of your own wild power (whether you have a menstrual cycle or not).

A delicious and nourishing two-course lunch awaits us at the Hilltop Bistro followed by plenty of time to enjoy the hot tubs and Finnish saunas with a complimentary drink, explore the barefoot meadow trail or simply wind down in the many secluded and tranquil chill-out spaces.

We’ll come back together at the end of the day for a slow flow to restore yoga session designed specifically to support women’s health and the pelvic organ before we close with time to share any reflections from the day.

It's time to re-wild, be re-invigorated and remember who you are.

Some previous yoga experience is recommended but not essential as modifications and options will be given.

Investment:
£149 per person (£129 if booked by 31st May 2024)
I’m keen to make the day affordable to as many people as possible, so payment plans are available for those who’d prefer to spread the cost over a number of weeks, or months. Please contact me to discuss.

Cancellation policy:
A full refund is available until 1st August 2024. If you wish to cancel after 1st August, your ticket is non-refundable.

Directions to PAUS
Please click here for directions to PAUS. Public transport can be arranged from London.

To book, please email me to secure your spot today.

Main photo by @wariananda